Lentil Purbrick

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<channel>
	<title>Lentil Purbrick</title>
	<link>https://l-tp.com</link>
	<description>Lentil Purbrick</description>
	<pubDate>Thu, 10 Apr 2025 15:21:02 +0000</pubDate>
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	<item>
		<title>Home</title>
				
		<link>https://l-tp.com/Home</link>

		<pubDate>Fri, 31 Jul 2020 00:47:59 +0000</pubDate>

		<dc:creator>Lentil Purbrick</dc:creator>

		<guid isPermaLink="true">https://l-tp.com/Home</guid>

		<description>
	leni (lentil) purbrick
︎ Therapist and Writer 


MELBOURNE&#38;nbsp;
Leni Purbrick is a holistic counsellor based in Naarm/Melbourne and available worldwide via her digital clinic.&#38;nbsp; 
 Leni holds a BA Speech Pathology (Hons 1; Thesis: Autism), PGDip Psychology and she is currently completing a MPsych&#38;nbsp;(Thesis: Mental health among LGBTQIA+ adults).&#38;nbsp;She is also a certified transformational coach,&#38;nbsp;Internal Family Systems practitioner,&#38;nbsp;sauna master and a spinal energetics practitioner.&#38;nbsp; 
 Leni supports people to process human complexities, including identity, trauma, grief and self-acceptance, so they can re-activate their sense of aliveness. She takes an integrative approach, drawing on a range of clinical and alternative modalities including CBT, mindfulness, somatic psychotherapy, energy healing, communication therapy, Parts/IFS and narrative therapy.&#38;nbsp;&#38;nbsp; 
 She has an affirming, inclusive, trauma-informed and culturally sensitive practice, and is especially passionate about working with women, neurodivergent people and the LGBTQIA+ community. All are welcome in her space.&#38;nbsp; 
 Outside of clinic, Leni lives a full and beautifully chaotic life. She is a writer (and author of two books), businesswoman, mother and breast cancer survivor.  Get in touch for sessions.
︎&#38;nbsp; CV

︎ Writing + books + speaking/press


︎&#38;nbsp; You can contact me here.

 
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Also:
Instagram
LinkedIn
B Corp business
Love project</description>
		
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	<item>
		<title>Sessions</title>
				
		<link>https://l-tp.com/Sessions</link>

		<pubDate>Thu, 10 Apr 2025 14:11:36 +0000</pubDate>

		<dc:creator>Lentil Purbrick</dc:creator>

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	sessions

︎ My work is focused on embracing the experience of being in our humanity—viewing and interrogating the multitude of our human parts and experiences to meet our full Selves.


	This process allowed me to fully meet myself and heal through breast cancer and motherhood; I came to understand myself as a human containing multitudes, forming a foundation to disrupt, question and lead from. I came to understand this as the full experience of being alive.
 So, I have made this my work. I aim to support individuals in understanding the depth of human experience and Self, to release, meet and re-meet themselves.&#38;nbsp;
 I acknowledge that my work, and my experience of being alive, will continue to evolve.


&#60;img width="2433" height="3629" width_o="2433" height_o="3629" data-src="https://freight.cargo.site/t/original/i/3e33099a43d32987d77bce5a165edca85bd7365e3d1bfdb42d44cedd4b58b37f/-R1-06476-0017.JPG" data-mid="229598623" border="0" data-scale="19" src="https://freight.cargo.site/w/1000/i/3e33099a43d32987d77bce5a165edca85bd7365e3d1bfdb42d44cedd4b58b37f/-R1-06476-0017.JPG" /&#62;&#38;nbsp; &#38;nbsp; &#38;nbsp; &#38;nbsp; &#38;nbsp; &#38;nbsp; &#38;nbsp; &#38;nbsp;&#38;nbsp;


I offer client-centred therapy, supporting:

Trauma and healingSelf-actualisationInter/intra-personal communicationEmotional intelligence and developmentIntegrationGrief and lossRelationshipsAffirming supports for neurodivergenceIntegrationGuidanceMeaning

&#60;img width="2433" height="3629" width_o="2433" height_o="3629" data-src="https://freight.cargo.site/t/original/i/23715573a49f6c289105522ef91ebede8f5291005a6c6682aab73f532058ce11/R1-06475-0002.JPG" data-mid="240828906" border="0" data-scale="18" src="https://freight.cargo.site/w/1000/i/23715573a49f6c289105522ef91ebede8f5291005a6c6682aab73f532058ce11/R1-06475-0002.JPG" /&#62;&#38;nbsp; &#38;nbsp; &#38;nbsp; &#38;nbsp; &#38;nbsp; &#38;nbsp;&#38;nbsp;&#38;nbsp; &#38;nbsp; &#38;nbsp;&#38;nbsp;

I tailor therapy to what is best suited to each client, some of my approaches are:

Intuitive guidance: to guide intuitively, based on somatic wisdom and ritual (such as oomancy).&#38;nbsp;Holistic counselling: to heal and integrate, considering the interconnectedness of physical, emotional, mental, social, and spiritual well-being.
Life coaching: to support meaning making, life connection, balance and mindset, through structured guidance and narrative therapy.&#38;nbsp;
'Parts work' (Internal Family Systems): to reduce and release emotional stress, integration of self, and self-actualisationSauna therapy: release, recovery, health.Energy healing (Spinal Energetics): to release stored emotions and blocksCommunication therapy (Speech Pathology): to support social, personal and relational communication.

* Medicare rebates available through a CDM at the GP, please contact me for more information.
* Assessments such as personality tests or screening for specific communication disorders are available on request.


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	︎ All of this in practice means I may use a combination of approaches, such as cognitive-behaviour therapy and standardised assessments or tools, as well as more intuitive parts-work, writing-based approaches and/or energy work (Spinal Energetics) to support your unique needs and goals. When combined, research has shown the above to improve interpersonal relationships, lower anxiety and depression, lead to high life connection and meaning, and improve social networks, positive coping strategies, and sense of Self.

	
Individual Sessions.(online or in-person, Melbourne, VIC) 
&#38;nbsp;BOOK AU (AEDT) &#38;nbsp;&#38;nbsp; 

BOOK EU (CET)&#38;nbsp;


Group Sessions on topics such as grief and sense-of-self.(online or in-person, Melbourne, VIC)Available from June 2026; please send an enquiry here.

Find full details on experience and education here.
	
</description>
		
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	<item>
		<title>Writing + books + speaking/press</title>
				
		<link>https://l-tp.com/Writing-books-speaking-press</link>

		<pubDate>Thu, 10 Apr 2025 15:21:02 +0000</pubDate>

		<dc:creator>Lentil Purbrick</dc:creator>

		<guid isPermaLink="true">https://l-tp.com/Writing-books-speaking-press</guid>

		<description>

	
writing / books

︎&#38;nbsp;I’m beginning to write and speak more about the philosophy of psychology—critical thought on the psychological basis of human beings and their behaviour. More on this soon.
 

	Most recently, I lived in Berlin and completed a one-year poetry mentorship with American Poet Sarah Larsen, where I found joy in the experimentation and study of poetry.Previously, I wrote about traditional wisdom and our day-to-day experience with our surroundings, including the application of trade/bartering systems and the integration of other forms of traditional wisdom within a modern context.I co-wrote two award-winning books, Grown &#38;amp; Gathered (2016) and The Village (2018). You can find thoughts on these publications online, such as here.We hope to create an updated and reviewed version of our books soon. I spent a lot of time creating the content for my two impact-led companies: @grownandgathered and @minimumwines.I also wrote for magazines, and the highlight for me was writing regular columns for the ABC (Australia), Smith Journal and Dumbo Feather. You can see examples here and here.  Before all of that, I wrote a thesis paper on "Goal-oriented behaviour in Autism".

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	speaking / press / awards

︎&#38;nbsp;I have been a keynote speaker at Melbourne Creative Business Summit (2023), for Mercedes Benz (2018) and Creative Mornings (2016). 

	I have received press in magazines and publications, such as: The Design Files, ABC (Australia), Gourmet Traveller, Vogue, VICE, Broadsheet, Channel 7 (Australia), Passion Passport, Sweet Paul Magazine, Nourish Magazine, Smith Journal, Frankie Magazine, Peppermint Magazine, Good Food Guide, MiNDFOOD, Readings Australia, Radio National (Australia), Creative Mornings (Melbourne Chapter), Triple R, Wonderground, Delicious Magazine, Earth Garden, Organic Authority, Mercedes Benz and Melbourne Creative Business Summit. 
See awards here.
	
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		<title>CV</title>
				
		<link>https://l-tp.com/CV</link>

		<pubDate>Thu, 10 Apr 2025 14:46:41 +0000</pubDate>

		<dc:creator>Lentil Purbrick</dc:creator>

		<guid isPermaLink="true">https://l-tp.com/CV</guid>

		<description>
accreditations
Certified Transformational Coach.
2021 ICF ACC Accreditation
#009596951I
Registered Speech Pathologist.Specialising in trauma-informed care
Thesis: Goal-oriented behaviour and Autism Spectrum Disorder#15756
Australian Psychological Society Member.
#354511

Medicare Provider.
#1945291B 
Current Australian&#38;nbsp;Working With Children, NDIS&#38;nbsp;and Police checks.


education
MA Psychology (In-Progress)
Spinal Energetics.
Dr. Sarah Jane, Melbourne, Australia, 2025

Post-graduate Diploma Psychology.
University of Adelaide, Australia, 2021-2025

Sauna Master.
Denmark, 2025

Bath Academy Sauna Courses.
Lithuania, 2025 (Whisking, Sauna ABC, Construction)

One-Year Poetry Mentorship.
Sara Larsen, Berlin, 2022-2023 (Guidance to construct contemporary poetry)

Internal Family Systems: Level 1.
Internal Family Systems Institute, USA, 
2022 (Integration of self with 'parts-work')

Transpersonal Life Coaching Certification.
Sofia University, USA, 2021

B.A. (First Class Honours) Speech and Communication Therapy.
University of Queensland, Australia, 2008-2011

B.A. Arts &#38;amp; Humanities: Philosophy, Art and Anthropology.
University of Queensland, Australia, 2007


employment

Speech Therapist, Coach, Trainer2025-ongoing&#38;nbsp;Re:think Dyslexia, Melbourne, Australia. Supporting neurodivergent young people and adults
Peer Support
2025-ongoing&#38;nbsp;
Peter MacCallum Cancer Centre, Melbourne, Australia

Mental-Health Coach2021 - ongoing
It's Complicated/Minimum Wines/Humanitarian Coaching Network, Berlin (Germany) and Melbourne (Australia).&#38;nbsp;Client-centred one-one and organisational coaching, holistic and growth-based.
Co-Founder and Creative Director2017 - ongoing
 Minimum Wines, Melbourne (Australia). Brand development, partnerships and collaborations, leadership, 
&#38;nbsp; &#38;nbsp; communications, writing; B Corp, 5% to positive impact, organic, lo-fi wine company. 
Co-Founder and Creative Director2013 - 2020

Grown and Gathered, Australia/Europe/NewZealand/USA. Brand development, education and advocacy, social media (60k), 
 touring, facilitation, photography, writing, partnerships and 
collaborations, leadership; food and life philosophy. 
Senior Speech and Communication Therapist2013

Goulburn Valley Health, Shepparton (Australia).&#38;nbsp; Multi-disciplinary team, specialising in paediatric (0-18 years) Traumatic Brain Injury, developmental language, feeding and mental health. Working in partnership with The Royal Children’s Hospital, Melbourne.
Speech and Communication Therapist2012

Western Health, Sunshine (Australia). Specialising in paediatric (0-18 years) developmental language, infant/childhood feeding, mental health and Autism Spectrum Disorder.


businesses
Minimum Wines (B-Corp)Grown &#38;amp; Gathered 


publications
The Village
Pan MacMillan Publishing, 2018


Grown &#38;amp; Gathered
Pan MacMillan Publishing, 2016 &#38;amp; Gingko Press, 2018


awards

Golden Keys (Academic Top 15%), 2025Young Guns of Wine, 2021 &#38;amp; 2023ABDA Best Illustrated Book Award, 2016Banksia Sustainable Communities Award, 2015The Readings Best Book Award, 2016Gourmet Traveller Best Book Award, 2016Deans Commendation High Academic Achievement and Scholarship, 2011

culture and identity

B1 Italian, A1 GermanBreast-cancer survivorMother of a daughterItalian / Australian dual-citizenPreviously lived in Italy, Germany and Denmark LGBTQIA+ AllyNeuroaffirming</description>
		
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		<title>Jonquils</title>
				
		<link>https://l-tp.com/Jonquils</link>

		<pubDate>Sat, 08 Aug 2020 13:09:46 +0000</pubDate>

		<dc:creator>Lentil Purbrick</dc:creator>

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		<description>

	
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&#60;img width="5616" height="3744" width_o="5616" height_o="3744" data-src="https://freight.cargo.site/t/original/i/7ee97f12169ef5e234c3236e3f39e1984ee715595c5afaf7846b719c2980b415/IMG_2166.jpg" data-mid="79394424" border="0" data-scale="67" src="https://freight.cargo.site/w/1000/i/7ee97f12169ef5e234c3236e3f39e1984ee715595c5afaf7846b719c2980b415/IMG_2166.jpg" /&#62;&#60;img width="3744" height="5616" width_o="3744" height_o="5616" data-src="https://freight.cargo.site/t/original/i/8d7468384a86c617a7de48a3d7b5f0322b41458dc5f48d9faa257c093285aa39/WEB-IMG_2129.jpg" data-mid="79394423" border="0" data-scale="59" src="https://freight.cargo.site/w/1000/i/8d7468384a86c617a7de48a3d7b5f0322b41458dc5f48d9faa257c093285aa39/WEB-IMG_2129.jpg" /&#62;DRAWING WITH NEEDLE &#38;amp; GRAPHITE
	JONQUILS.
_
To be seen,
You do not need to stay where you began,
As the jonquils move from the soil,
To the hands,
To the other hands,
To the table,
In the yellow vase, 
Where they wilt,
Falling onto the breakfast table, 
Or into the hands of another.


︎

	
</description>
		
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		<title>Untitled</title>
				
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		<pubDate>Sat, 08 Aug 2020 13:06:19 +0000</pubDate>

		<dc:creator>Lentil Purbrick</dc:creator>

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		<description>
	
	
&#60;img width="2000" height="1333" width_o="2000" height_o="1333" data-src="https://freight.cargo.site/t/original/i/f9f78b6de6f0665a80599d8c9a8be1c75d954262ecd92edd94cbd66814bb2544/IMG_2135.jpg" data-mid="79394019" border="0"  src="https://freight.cargo.site/w/1000/i/f9f78b6de6f0665a80599d8c9a8be1c75d954262ecd92edd94cbd66814bb2544/IMG_2135.jpg" /&#62;
&#60;img width="3508" height="2552" width_o="3508" height_o="2552" data-src="https://freight.cargo.site/t/original/i/4258ae316ff887c4b3940d2a9e240a96cffd45e7102508cfea5de363e6ba6f7b/Scan-32.jpg" data-mid="79394014" border="0" data-scale="75" src="https://freight.cargo.site/w/1000/i/4258ae316ff887c4b3940d2a9e240a96cffd45e7102508cfea5de363e6ba6f7b/Scan-32.jpg" /&#62;HAND-ETCHED DRAWING
	UNTITLED.
_
It is often the smallest flitter of the flower, 
Or the intangible feeling of togetherness, 
That is the ruthless value,
That we need to be brave enough,
To prioritise.
 
︎

	
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		<title>The sparrows</title>
				
		<link>https://l-tp.com/The-sparrows</link>

		<pubDate>Sat, 08 Aug 2020 12:58:51 +0000</pubDate>

		<dc:creator>Lentil Purbrick</dc:creator>

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		<description>
	
	
&#60;img width="2161" height="1452" width_o="2161" height_o="1452" data-src="https://freight.cargo.site/t/original/i/a1f7b00428331741e9dd6057920b7b0f4dfacb1d9f43df6c99b5707a0f2dc3e4/120208.jpg" data-mid="79393865" border="0" data-scale="96" src="https://freight.cargo.site/w/1000/i/a1f7b00428331741e9dd6057920b7b0f4dfacb1d9f43df6c99b5707a0f2dc3e4/120208.jpg" /&#62;INSTANT FILM GRANULES, CREATING THE WHOLE
	THE SPARROWS.
_
1.
8 sparrows, 
Flit, 
Independently together as they peck downwards, 
Each making way for the other,
Seamless, 
Progressing forward, 
Each one,
And secondly, 
Subconsciously as a group.

They do not once seem to expect anything of the other, 
Or look upward to ask,
“Excuse me, please be gentler with your worm”, 
Or to request slower eating. 
If there were a word,
That was to be so very responsible for yourself,
That you are beautiful,
It would belong to them,
Maybe it is elegant, 
I am not sure. 

2. 
As they flit,
They by default,
Take responsibility for the whole,
Each energy,
As if a forcefield that moves them all together. 

They do not proclaim,
That their souls are dirty,
And must be taken somewhere,
To be scrubbed clean.
Nor stop to anguish, 
Or cry out for penance.
As their entire,
Tiny world,
Would collapse. 


︎

	
</description>
		
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		<title>The parts of wonder</title>
				
		<link>https://l-tp.com/The-parts-of-wonder</link>

		<pubDate>Sat, 08 Aug 2020 12:47:10 +0000</pubDate>

		<dc:creator>Lentil Purbrick</dc:creator>

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		<description>
	
	
&#60;img width="2000" height="1333" width_o="2000" height_o="1333" data-src="https://freight.cargo.site/t/original/i/36b0c27f72607d0251db56dacfea312c4c31fe394fb333e9cf345fa1baaae7f6/LightDark2_2000.jpg" data-mid="79393526" border="0" data-scale="89" src="https://freight.cargo.site/w/1000/i/36b0c27f72607d0251db56dacfea312c4c31fe394fb333e9cf345fa1baaae7f6/LightDark2_2000.jpg" /&#62;LONG-EXPOSURE DRAWING (SHOT ON SONY A7 II)
	THE PARTS OF WONDER, THAT ASK ME TO BE HERE.
_
If I were to cuddle the moon,
Who would know if I was cuddling it, 
The right way up,
Or the wrong way down,
Who would be able to say, 
The right way to cuddle the moon?


︎

	
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		<title>Collection 2 intro</title>
				
		<link>https://l-tp.com/Collection-2-intro</link>

		<pubDate>Sat, 08 Aug 2020 01:07:57 +0000</pubDate>

		<dc:creator>Lentil Purbrick</dc:creator>

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		<description>
	Collection 2 Together In Personhood
Reflections and observations, from living deeply in togetherness. How can we learn to live more deeply together? How do we meet nature, ourselves, each other, everyday?
This collection began as I moved to Italy, and found myself transcribing the lessons, beauty, and learnings within everyday moments, as I was held in a life of community and traditions of unity.
I began to understand the true feeling of belonging, and honour this solidarity we have as human beings to be alive; beyond loss, with nature, to share with each other, to adapt, to meet each other in togetherness.
Feeling a compulsion, a feeling as though if I didn’t, key lessons would be lost, I began to document. These are those stories. *(Mostly unedited).

︎


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		<title>Mina</title>
				
		<link>https://l-tp.com/Mina</link>

		<pubDate>Sat, 08 Aug 2020 10:44:17 +0000</pubDate>

		<dc:creator>Lentil Purbrick</dc:creator>

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&#60;img width="2000" height="2667" width_o="2000" height_o="2667" data-src="https://freight.cargo.site/t/original/i/2e6d0d2b3a12720ed935b737dfcd410da4adde1579cc6efd8713c7fad89f7414/IMG_5894_2000.jpg" data-mid="79389006" border="0" data-scale="63" src="https://freight.cargo.site/w/1000/i/2e6d0d2b3a12720ed935b737dfcd410da4adde1579cc6efd8713c7fad89f7414/IMG_5894_2000.jpg" /&#62;SHOT ON IPHONE


&#60;img width="716" height="1084" width_o="716" height_o="1084" data-src="https://freight.cargo.site/t/original/i/b94c3da3d1b450c5b7d4c7ea54e98ea14602174c3b9a6a352b4e24bcad48ee12/gubbio-copy.jpg" data-mid="79388988" border="0" data-scale="42" src="https://freight.cargo.site/w/716/i/b94c3da3d1b450c5b7d4c7ea54e98ea14602174c3b9a6a352b4e24bcad48ee12/gubbio-copy.jpg" /&#62;SHOT ON POLAROID
	MINA.
_
She took an intentional moment, 
To step into the space between us, 
Maybe hoping to create a body of water in which we could swim,
or even a bridge.

 I sensed her sounds, 
her footsteps echoing within the village streets—lined by colourful houses, 
colours to match the nature in which it sits. 

 As she laid down a doormat to line my doorway, 
and a plant to sit beside it,
I peered over the edge of my window ledge,
perhaps catching a moment I wasn’t to see.
I saw the world in that moment, 
a place where we are each responsible for the beating of each other's hearts. 

 The cold air no longer felt cold, 
As if I was lined with blankets, 
The sound of a kettle filled my ears, 
I could see its steam, 
My senses heightened to the street that connected us.

 She created, 
an entire highway, 
For us to go between.

︎

	
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