sessions


︎ My work is focused on embracing the experience of being in our humanity—viewing and interrogating the multitude of our human parts and experiences to meet our full Selves.

This process allowed me to fully meet myself and heal through breast cancer and motherhood; I came to understand myself as a human containing multitudes, forming a foundation to disrupt, question and lead from. I came to understand this as the full experience of being alive.

So, I have made this my work. I aim to support individuals in understanding the depth of human experience and Self, to release, meet and re-meet themselves. 

I acknowledge that my work, and my experience of being alive, will continue to evolve.



                



I offer client-centred therapy, supporting:

  • Trauma and healing
  • Self-actualisation
  • Inter/intra-personal communication
  • Emotional intelligence and development
  • Integration
  • Grief and loss
  • Relationships
  • Affirming supports for neurodivergence
  • Integration
  • Guidance
  • Meaning




                  



I tailor therapy to what is best suited to each client, some of my approaches are:

  • Intuitive guidance: to guide intuitively, based on somatic wisdom and ritual (such as oomancy). 
  • Holistic counselling: to heal and integrate, considering the interconnectedness of physical, emotional, mental, social, and spiritual well-being.
  • Life coaching: to support meaning making, life connection, balance and mindset, through structured guidance and narrative therapy. 
  • 'Parts work' (Internal Family Systems): to reduce and release emotional stress, integration of self, and self-actualisation
  • Sauna therapy: release, recovery, health.
  • Energy healing (Spinal Energetics): to release stored emotions and blocks
  • Communication therapy (Speech Pathology): to support social, personal and relational communication.

    * Medicare rebates available through a CDM at the GP, please contact me for more information.
    * Assessments such as personality tests or screening for specific communication disorders are available on request.



                  

︎ All of this in practice means I may use a combination of approaches, such as cognitive-behaviour therapy and standardised assessments or tools, as well as more intuitive parts-work, writing-based approaches and/or energy work (Spinal Energetics) to support your unique needs and goals. When combined, research has shown the above to improve interpersonal relationships, lower anxiety and depression, lead to high life connection and meaning, and improve social networks, positive coping strategies, and sense of Self.











Individual Sessions.

(online or in-person, Melbourne, VIC)

 BOOK AU (AEDT)   

BOOK EU (CET) 




Group Sessions on topics such as grief and sense-of-self.

(online or in-person, Melbourne, VIC)
Available from June 2026; please send an enquiry here.



Find full details on experience and education here.