sessions
︎ My work is focused on embracing the experience of being in our humanity—viewing and interrogating the multitude of our human parts and experiences to meet our full Selves.
This process allowed me to fully meet myself and heal through breast cancer and motherhood; I came to understand myself as a human containing multitudes, forming a foundation to disrupt, question and lead from. I came to understand this as the full experience of being alive.
So, I have made this my work. I aim to support individuals in understanding the depth of human experience and Self, to better understand themselves and grow.
I acknowledge that my work, and my sense of being, will continue to evolve.
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So, I have made this my work. I aim to support individuals in understanding the depth of human experience and Self, to better understand themselves and grow.
I acknowledge that my work, and my sense of being, will continue to evolve.
I offer client-centred therapy, supporting:
- Trauma-informed care
- Self-actualisation
- Inter/intra-personal communication
- Emotional intelligence
- Integration
- Interpersonal counselling
- Grief
- Healing
- Intuitive guidance
- Life coaching (for example goal setting and personality tests)
- 'Parts work' (Internal Family Systems)
- Speech-communication therapy: trauma-informed care (individual, parents, children): please contact me directly; medicare rebates available. *from December 2025.
︎ All of this in practice means I may use a combination of approaches, such as cognitive-behaviour therapy and standardised assessments or tools, as well as more intuitive parts-work and writing-based approaches. When combined, research has shown the above to improve interpersonal relationships, lower anxiety and depression, lead to high life satisfaction and meaning, and improve social networks, positive coping strategies, and sense of Self.
Individual Sessions.
(online or in-person, Melbourne, VIC)Available from June 2025; please send an enquiry here.
Group Sessions on topics such as grief and sense-of-self.
(online or in-person, Melbourne, VIC)Available from June 2025; please send an enquiry here.
Trauma-informed speech and communication therapy
(for children, carers, or adults).Available from December 2025. Medicare rebates may be available; please send an enquiry here.
Find full details on experience and education here.